Stuffy noses, sleepless nights, and sick babies… let's talk SAFE SLEEP!
Cold, flu, and RSV season can mean more congestion, more nighttime feedings, and exhausted caregivers.
When your baby is sick, it's natural to want to prop them up to help them breathe. But even with congestion, babies should always sleep on their backs, on a firm, flat surface.
Boppy® pillows, nursing pillows, loungers, and positioners are NOT safe for infant sleep. These products can increase the risk of suffocation.
Realistic ways to reduce risks during those exhausting nights:
Set a phone alarm during nighttime feedings as an extra reminder to stay alert and return baby to their safe sleep space.
Make a sleep plan. Ask a partner or trusted family member to help with nighttime care if you're getting sleepy.
Keep baby close, but in their own space. Room-share, don't bed-share.
Remember the ABCs:
A – Alone
B – Back
C – Crib
Know when to seek medical attention. Difficulty breathing, pauses in breathing, or unusual difficulty waking require emergency medical care.
Need help creating a safer sleep space for your baby?
Lorain County Children & Families First Council can help connect families with local safe sleep education, infant resources, and community supports. Message our page to get connected with resources and support! Whether you're preparing for a new baby or navigating those exhausting early months, you don't have to figure it all out alone.
Every nap. Every night. Even when they're sick.
You don’t have to be a parent to help a baby sleep safely.
Expecting a baby? Raising one? Helping with your grandchild? Babysitting for a friend? This invitation is for YOU.
LC CFFC is encouraging Lorain County residents to complete the free, online Safe Sleep Ambassador training. It's self-paced and open to ANYONE who cares for an infant or young child.
Learn something you can use at home, during an overnight visit, or when supporting a family in your community.
Start here:
https://cribsforkids.org/safe-sleep-ambassador/
www.lccffc.us
